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Old 02-07-2010, 11:24 AM
Big_Boss Big_Boss is offline
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Join Date: Feb 2010
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Default Muscle shaping exercise videos
hey all, could someone help me please? I want to start working out, gain some muscle you know, but I have no idea where to start..does anybody know where I can find some guidance to start with? Workout videos perhaps? Thanx a lot.
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Old 02-07-2010, 09:14 PM
gail67 gail67 is offline
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Default have you tried Workouts On Demand?
Have you tried Workouts On Demand? -- Its a website were you can download workout videos! My favorites are the pilates and yoga, but my mom does the kickboxing and loves that one too!


Good luck!
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